Silver Package

Silver Package

£50.00 / month

The Performance Breathworks Silver Package includes

  • Full access to timetabled group classes.
  • 2 x 121 client class per month
  • Personalised resilience plan
  • Daily heart rate variability (HRV) monitoring. (HRV monitoring requires HR monitor)
  • Full access to on demand video content.
  • Regular community newsletter.
  • Information on product and retreat discounts.

SKU: Silver 30 Category:

Description

 

A Performance Breathworks silver package will teach you the tools to build a more resilient you.

 

The Performance Breathworks Silver Package includes

  • Full access to timetabled group classes.
  • 2 x 121 client class per month
  • Personalised resilience plan
  • Daily heart rate variability (HRV) monitoring. (HRV monitoring requires HR monitor)
  • Full access to on demand video content.
  • Regular community newsletter.
  • Information on product and retreat discounts.

The benefits of the silver package include.

  • Effective stress management.
  • Functional breathing.
  • Functional movement.
  • Build resilience.
  • Increased focus and concentration.
  • Develop fitness, strength, and mobility.
  • Enhance sleep.
  • Improve biological age.
  • Create positive mental and physical health outcomes.