Description

Join the Performance Breathworks team for the ultimate wellness experience that combines,
breathwork, movement, temperature exposure and nature. Learn a variety of science-backed
tools that can help you Live, Work, and Play the way you want to.

The experience provides you with the tools to.

• Manage stress.
• Build resilience.
• Enhance awareness.
• Increase energy.
• Burn fat.
• Improve sleep.
• Promote longevity.

The PB experience aims to equip you with the skills to build a stronger, more empowered,
and confident self. Whether you are already familiar and comfortable within this space or are
looking to push your boundaries and learn something new, a PB experience will prove
invaluable to your overall growth.

Through excellent leadership, you will learn why and how to implement a variety of
strategies to help you optimise the way you live, work, and play every day. Our aim is that
you leave feeling like a new person, equipped to take on whatever life presents.