Breathe & Flow

Breathe & Flow

£30.00 / month with 1 month free trial

The Performance Breathworks breathe, and flow class combines functional movement and functional breathing and is appropriate for everyone. The sessions are designed to promote breath and body awareness to help you start the day the right way. 

SKU: BREATHFLOW Category:

Description

The Performance Breathworks breathe, and flow class combines functional movement and functional breathing and is appropriate for everyone. The sessions are designed to promote breath and body awareness to help you start the day the right way. 

Classes are delivered digitally via zoom on Mon, Wed, and Fri from 6:30-7am.

Get in touch to book you first week free.