Meet your coaches.
Patrick McKeown BA, MA, is considered to be one of the foremost teachers of functional breathing. He has authored eight books, is published in 14 languages and has taught breathing for mind, body and sports since 2002.
He has worked with more than 7,000 clients from children to the elderly, from the most unwell to elite athletes.
He has channeled a wealth of experience, expertise and passion into the delivery of this simple, easy-to-follow training, in order to share his approach with others, so that many more people can enjoy better health, performance and quality of life.
Andrew is a Master Oxygen Advantage instructor, with a specialised interest in Heart Rate Variability. He is also the founder of Performance Breathworks, a Run With Ease coach, and Qi Gong practitioner.
Andrew has been working in the outdoor health and wellness industry for 20 years and has helped thousands of children and adults become more resilient and achieve their goals through a variety of activities.
Currently he works with corporates, professional and amateur sport, schools and individuals, as well as organising and leading retreats and adventure holidays.