WHAT IS PERFORMANCE BREATHWORKS
Performance Breathworks is a health coaching organisation that focuses on a combination of simple and highly effective breathwork and movement techniques.
We combine ancient wisdom with modern science to enhance cognitive and physical performance.
Performance Breathworks has been founded by Andrew Ritchie, an advanced breathwork and movement coach with a specialisation in the exciting field of heart rate variability.
Prior to forming Performance Breathworks, Andrew was an outdoor education and wellness specialist who has worked with thousands of children and adults to help them achieve their goals.
Why choose us?
At Performance Breathworks we are unique. We are one of the only health coaching organisations in the world who has specialist knowledge and understanding in one of the most important yet misunderstood health markers.
For a free consultation call to discuss the kind of benefits a Performance Breathworks package can bring you please contact.
Performance_breathworks@outlook.com
EXPERIENCES
Join the Performance Breathworks team for the ultimate wellness experience that combines, breathwork, movement and nature. Learn a variety of different tools that can help you Live, Work, and Play the way you want to.
ONE-TO-ONE COURSES
We also offer one to one and private group sessions where we can dive deep into the areas that you are most interested in.
Advanced Oxygen Advantage Instructor Training Course
Are you ready to elevate your health and fitness expertise to a whole new level? Join us at The Wee Retreat in Glasgow for an immersive and transformative Advanced Oxygen Advantage Instructor Training Course.
Glasgow Academicals Head Coach
Andrew lead our wellbeing seminar, all of our employees felt so much better
after what has been a really trying 6 months. Andrew is an excellent
communicator and is clearly passionate about what he does.”
session with Andy from Performance Breathworks. A true eye opener to the
power of breathing properly.”